The altar in the center of the home
Start with her main altar. That was the guidance I had before entering the home of yoga therapist and healer Trine Veiss Mikelssen. So...
Salt of Earth... in Water
A five hour bus ride and a 1 hour subway ride to get home; knowing I need to work on a proposal tomorrow morning; some difficult...
De-Stressing: Core, not periphery, for your well-being
Want to take stress seriously? Participate in societal-change initiatives, deepen into silence, and get massages. STRESS. We all talk...
Giving and Releasing
One of my Spiritual Life Coaching Clients today and I had a powerful - tear filled - conversation about healing from unhealthy...
DIY drinks and self-love
I'm into drinking. And I'm not talking about alcohol. I'm talking about all the many delicious juices, milks, infusions, flavored waters,...
Bathing for (bio-cultural) healing
I love baths - they have long been one of my favorite ways to destress, disengage, and let the magic of water do its own thing. My mom...
"The necessary bond between spirit and matter" - Ivone Gebara and Sacred Bodywork
There are just so many ways of talking about and experiencing the bond between spirit and matter. And yet we still need to make the...
Relaxation, Royalty and Radiance
My most recent two clients were both talented young women who were, by the time they got to asking for a session, exhausted. I knew...
