The altar in the center of the home
Start with her main altar. That was the guidance I had before entering the home of yoga therapist and healer Trine Veiss Mikelssen. So...
Salt of Earth... in Water
A five hour bus ride and a 1 hour subway ride to get home; knowing I need to work on a proposal tomorrow morning; some difficult...
De-Stressing: Core, not periphery, for your well-being
Want to take stress seriously? Participate in societal-change initiatives, deepen into silence, and get massages. STRESS. We all talk...
Giving and Releasing
One of my Spiritual Life Coaching Clients today and I had a powerful - tear filled - conversation about healing from unhealthy...
DIY drinks and self-love
I'm into drinking. And I'm not talking about alcohol. I'm talking about all the many delicious juices, milks, infusions, flavored waters,...
Bathing for (bio-cultural) healing
I love baths - they have long been one of my favorite ways to destress, disengage, and let the magic of water do its own thing. My mom...